मैं थेरेपी कराए जाने के पक्ष में हूं : सेलेना गोमेज

लॉस एंजेलिस। गायिका सेलिना गोमेज का कहना है कि मानसिक स्वास्थ्य के बारे में खुलकर बात करनी चाहिए। वह चाहती हैं कि लोग इन पर सामान्य तरीके से बात करें और वह खुद भी इसके लिए ²ढ़ निश्चयी हैं।

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फीमेल फस्र्ट डॉट को डॉट यूके की रिपोर्ट के मुताबिक सेलिना ने वर्चुअल टीन वोग समिट में कहा, “मुझे लगता है कि जब आप इन्हें लेकर बात करते हैं, तो डर काफी कम हो जाता है।

जब मैंने ऐसा पहली बार किया, तो मुझे भी कुछ ऐसा ही अनुभव हुआ। मुझे एक बार ऐसा लगा था कि मैं क्यों अलग महसूस कर रही हूं जैसे कि मैं इस तरह से प्रतिक्रिया क्यों दे रही हूं? क्यों मैं औरों की तरह से अनुभव नहीं कर रही हूं? मुझे इन सवालों का पता लगाना ही था।”

थेरेपी कराए जाने के बारे में सेलिना ने बताया, “मैं तो थेरेपी की बहुत बड़ी समर्थक हूं और मेरे ख्याल से यह एक बहुत आम बात है, खासकर आज के जमाने में जब लोग तनाव का अधिक सामना कर रहे हैं, ऐसे में एक-दूसरे के साथ मिलकर इसके बारे में पता लगाए जाने में क्या बुराई है। हमें एक-दूसरे की जरूरत है।

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